Pearled Foxtail Millet, Kangni, Whole Grain, 24 Mantra

24 Mantra Foxtail Millet Known traditionally as Kangni (Hindi) or Thinai (Tamil), foxtail millet is one of the oldest cultivated grains, celebrated for its versatility and gluten-free nature. These golden, nutty-flavored grains have been a culinary staple in ancient Indian and Chinese cultures. When cooked, their light, couscous-like texture makes them a popular alternative to rice or wheat in diverse recipes.

Botanical Name: Setaria italica

Origin: India

Common Names:

• India: Kangni (Hindi), Thinai (Tamil), Korra (Telugu), Navane (Kannada)
• Global: Foxtail Millet, Italian Millet

Cultural Heritage:
A cornerstone of traditional diets, foxtail millet reflects centuries of agricultural wisdom across Asia.

Key Features:

• Naturally gluten-free
• Low glycemic index
• High in dietary fiber
• Rich in minerals (iron, calcium) and plant-based protein

Nutritional Profile (per 100g):

• Protein: 12g
• Carbohydrates: 60g (primarily complex carbs)
• Contains B-vitamins and essential amino acids

Culinary Uses:

• Traditional Dishes: Millet rice, upma, khichdi, porridge, idli/dosa batter
• Modern Recipes: Salads, Buddha bowls, risotto-style dishes
• Festive Specials: Sweet pongal, payasam

Preparation Tips:

• Soak for 30 minutes before cooking.
• Use a 1:2.5 ratio (millet to water) for fluffy results.

Storage:
Store in an airtight container in a cool, dry place. Refrigerate to extend freshness.

Quality Process:
Gently pearled to remove the inedible husk while retaining the nutrient-rich bran layer.

Ideal For:

• Gluten-free cooking
• Nutrient-rich meal planning
• Exploring traditional and global cuisines

Disclaimer:

• Product appearance including color and size may vary from lot to lot.